On the Rebound
Eugene trainer Troy Monroe bounces in just minutes a day!

For centuries upon sad centuries of human history, people have been searching desperately for that proverbial Fountain of Youth — a futile quest for a … Continue reading
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For centuries upon sad centuries of human history, people have been searching desperately for that proverbial Fountain of Youth — a futile quest for a … Continue reading
Timothy Burns is 27 years old. Before age 3, he underwent six open-heart surgeries for a congenital heart condition — mirror-image dextrocardia. “I have no … Continue reading
She moved into River Grove Memory Care in Lane County in October of 2016, needing a little more rehabilitation and care before she could go … Continue reading
“Walking is the best physical exercise,” writer Bill Sullivan says. “People are designed to walk. It gets rid of the crap of civilization.” Sullivan … Continue reading
A person’s period doesn’t give a damn whether she’s in the woods, if she has a house or if there’s a trashcan around to take … Continue reading
Two days after the presidential election, my therapist asked me how I was feeling. A continuous loop of video footage of people shouting, “Hail Trump,” … Continue reading
An oceanic change has swept over national and international landscape, something swelling and churning for many years that, regardless of your sociopolitical orientation, seems with … Continue reading
photos by trask bedortha In theater as in life, timing is everything, though just showing up is a good start. And at the Healing Trauma Project on Coburg Road, where performers have been rehearsing in anticipation of its Feb. 7 show at Wildish Theater, the cast of Transformational Personal Theatre has definitely shown up, in itself a small miracle. These are people who, all things being equal, might not have shown up at all. Continue reading
“Gaining weight was the worst possible thing that could happen,” says 17-year-old South Eugene High School senior Sophie Kreitzberg. Returning from a 500-mile walk along Spain’s Camino de Santiago, Kreitzberg had never been so thin. “I got so much attention,” she remembers, noting that she experienced her first romance, was cast in plays and that social interaction was just easier as a thin woman. “My grandmother cried because I was so beautiful,” Kreitzberg recalls. Continue reading
Nia is a form of exercise that mixes yoga, martial arts and dance techniques, but never mind what it is exactly: That analyzing part of your brain has no place here. Nia is about the joy of having arms and legs and knees and shoulders. It’s exploring the movements that your body loves. Continue reading