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We’ve all rubbed a salve into a sore muscle or joint and breathed a sweet sigh of relief. There are the old standbys, Icy Hot or BenGay. Tiger balm has saved my lower back with its cool, soothing cloud of numbness. Now there’s a new player in the topical pain relief game — topical cannabis. Continue reading
Nia is a form of exercise that mixes yoga, martial arts and dance techniques, but never mind what it is exactly: That analyzing part of your brain has no place here. Nia is about the joy of having arms and legs and knees and shoulders. It’s exploring the movements that your body loves. Continue reading
Your smartphone lets you listen to music, read the newspaper, filter your photos and find people to date. It can also help you lose weight and stay fit. If your New Year’s resolution is to have less screen time and more gym time, you might want to think again — turn your phone time to fitness time with these free apps. MyFitnessPal Continue reading
It has always struck me as one of the great injustices of womanhood — the monthly bloodbath from a body part that is normally reserved for sexytime (not a baby corridor just yet, thank you very much). I try to tell myself that it’s some great honor, an ancient rite of femininity that brings me closer to nature and the goddess within us all. But that kind of bullshit isn’t terribly reassuring when you’ve bled through your pants and flushed your last tampon down the toilet. Continue reading
The Fellowship of Christian Athletes did an interview with Duck quarterback Marcus Mariota before his Heisman win and before the Rose Bowl win that is sending Mariota and the Ducks to the National Championships against Ohio State. In the interview with FCA, of which he is a member, Mariota discusses his Christian faith and going "all in for Him." Continue reading
A seafood stew, cioppino or bouillabaisse can be an expensive and labor-intensive undertaking to put together, but with my recipe I present a different version of this extraordinary holiday entrée. I wanted to make this easily accessible to a new cook but also offer an affordable dish (just under $30) and wrap it up in about an hour. I’m calling it Goldfish Stew. Continue reading
I hunkered in my chair, rolling behind the desk, periodically gazing down through grimy windows 17 floors above Eugene’s winter-wet streets. Derelicts and “travelers” huddled in the park, smoking, yakking, looking to score, ducking cops. Through the pebbled glass on the office door, I caught sight of a deformed shadow. The door creaked open. Continue reading
The following is an extended interview conducted for eugeneweekly.com. The condensed print edition can be found here. Continue reading
With an exposed red brick wall, weathered wood accents and a general rustic-bohemian flavor, the newly opened Gilt & Gossamer doesn’t show any signs of its former life as a Rapid Refill ink store at 873 Willamette St. Sprinkle in some nubby sweaters, flirty party dresses and chic house décor, and the shop joins what’s becoming somewhat of a boutique mecca downtown. Continue reading
I recently took a couple of hours to do something I’ve been putting off for ages: cleaning and oiling my gardening tools. Until we moved into a different house five years ago, I kept my tools in a dry, attached garage. Now I keep everything but my best pruning tools in a garden shed that’s more or less open to the moisture-laden air. Although the tools are out of the rain, they are rusting. Perhaps this would have happened eventually in my old garage, but whatever deterioration there was in 15 years, I didn’t notice it. Continue reading