Easter

It started a long time ago, with a fella who may or may not have existed, and who may or may not have been crucified, buried and resurrected. Fact-or-fiction notwithstanding, Sunday, March 31, is Easter. For some, Easter Sunday is a devout and religious celebration in which the miraculous resurrection of God’s only son is remembered fondly and enjoyed accordingly. For others, it’s all about the chocolate, baby. Continue reading 

Gettin’ Clean in Eugene

The Growing crisis of opiate abuse in the Northwest

Opium has, and has always had, this country by the short hairs. But for myriad reasons, the dope epidemic in the U.S. tends to elude detection as the massive health crisis it is — reasons that are intricate and complex and interpenetrating, deriving almost in equal parts from public-policy myopia, bureaucratic mumbo-jumbo, political opportunism, inadequate social welfare, incompetent or absent education, rampant drug hysteria and the inexorable nature of addiction itself. Continue reading 

Trading Hands for Feet

Ashiatsu means massage by foot

Hands are often an integral part of massage therapy, but not for those who practice ashiatsu. Feet are their main instrument, used to smoothly work out all muscles of the body that are sore. Michelle Wallace practices ashiatsu, a form of barefoot massage therapy, through her massage studio, Feet First!, and welcomes anyone who wants to experience what she calls “bodysurfing.”  “It feels like a big wave of pressure that is moving down your spine and up your spine,” Wallace says. “It’s a broad, deep pressure that is relaxing.” Continue reading 

Dirty Derby

Scientists use roller girls to study bacteria

Tens of millions of bacteria are crawling on your skin and squirming in your gut and in your mouth. Thank goodness! Your microbiome — that’s the collection of tens of thousands of species crawling through you — plays a role in training the immune system, and some skin bacteria even helps prevent acne. But scientists are only beginning to understand the human microbiome. That’s where the Emerald City Roller Girls come in. Continue reading 

Peaceful Practices

Happiness starts in the mind

With the Dalai Lama visiting Eugene in May, there could be no better time to examine the peaceful practices that His Holiness the 14th Dalai Lama, Tenzin Gyatso, recommends for living a happier, healthier inner life. “I think the overall theme of his visit is the path of compassion and peace as a global remedy,” says Jigme Rinpoche, spiritual director and co-founder at Eugene Sakya Center. “Global does not mean an international theme — it means compassion as the foundation of every relationship in every moment of the day.” Continue reading 

Divine (Cross) Fits

CrossFit — the Cross-Training Exercise Program — Kicks You

Robin Runyan is a four-year CrossFit veteran and coach. She came to CrossFit because other workout and conditioning programs didn’t hold her attention; CrossFit’s quick pace, varying routines, close-knit community and friendly competition appealed to her. Runyan is with me at Eugene CrossFit, near Valley River Center, to guide and coach me through my first workout. I’m far from an exercise enthusiast, so I’m going to need all the help I can get. Continue reading 

Gay-friendly faith: a personal post

Not too long ago, a friend and I had a conversation about how much the societal conflict between the religion he holds dear and the fact that he's gay made him feel like crap for a long time. He said that feeling like he had to choose between two parts of himself that felt equally true was one of the darkest times he's ever had. His happy ending to that conflict, luckily, was meeting a wonderful man who was already connected to a community that embraced them both. Continue reading 

Who Got Game?

Why so few African-American hunters?

I recently took a short drive north to interview Donny Adair, president of the Afro-American Hunting Association. Adair is a Pacific Northwest outdoorsman who’s hunted everything from burly southern whitetail deer to the wild turkeys of Eugene. The former UO student and current Portland resident had a lot to say about his mission to promote hunting and outdoor pastimes among the African-American community. Continue reading 

Gunz & G-vertz

Come armed, with checkbooks

I guess I let myself feel complacent, thinking that after the last election, when Obama and the Dems turned back the wingnuts, and D’Faz thrashed Tea-Partier Art Robinson, I could maybe relax a little, stop lathering about politics and concentrate on the pleasures of life: I’d think and write about my beamish grandkids, our bursting garden and, of course, bounties in wine. Continue reading