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Health and Fitness

Bowling Joy

Exercise, snacks and socializing at Emerald Lanes

EW-ExtraHealth 1 week ago

Walking through its nostalgic sliding doors, you’ll hear balls gliding down lanes, slamming into gutters and colliding with pins across the hardwood. As a longtime … Continue reading →

Dancing Anyway

For dancers taught to shrink themselves, access and belonging matter more than perfection

Health 2 weeks ago

I have always been plus-sized. Even as a child, I learned how quickly shame can attach itself to a body — not through lectures, but … Continue reading →

Clashing of Swords

The Eugene Fencers Club is making fencing cool again

Health 2 weeks ago

“En garde, ready, fence!” says Mindy Parks, president of the Eugene Fencers Club’s board of directors, as she referees a match. As two fencers fight, … Continue reading →

Building Back Your Inner Athlete

Want to get back in shape? EW sits down with UO baseball and golf conditioning Coach Darrell Hunter for the scoop

CultureHealth 12 months ago

Almost one month out from the beginning of the new year, how many of us can say we stuck to our resolutions? According to data-gathering … Continue reading →

From Shed to Strength

Sadie Lincoln, daughter of a founder of Eugene Weekly, started barre3, a fitness boutique with women’s bodies in mind

Health 12 months ago

In 1982 Elisabeth Lyman, Lucia McKelvey, Sonja (Snyder) Ungemach, Lois Wadsworth and Bill Snyder founded What’s Happening out of a small shed on Lincoln Street … Continue reading →

Get Moving, Go Nowhere

Cycling and spin classes are a low-impact, high-cardio opportunity to get active

HealthWhats-Happening 12 months ago

Running isn’t the only form of cardio available to those in TrackTown USA. Cycling, or spin, is a cardio exercise that has a low impact … Continue reading →

‘No Pain, No Gain is a Terrible Thing to Live By’

Getting stronger and being aware of how your body moves will help prevent sports injuries

Health 12 months ago

To put it simply, injuries suck.  It’s miserable to injure yourself doing something you love, and it’s infuriating to do it while exercising simply to … Continue reading →

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