Got Thighs?
Tabata workout attracts hardcore fitness enthusiasts

The place looks like a dojo. It is clean, well lit and spartan. No frills. On the front door is a sign that warning not to enter unless they are willing to commit 100 percent to the workout. Inside are signs that say things like, “it’s suppose to be brutal,” “pain is inevitable, suffering is optional,” and, perhaps most foreboding, hanging in the bathroom: “Adapt or perish.” Continue reading