Self-Defense is the Best Offense
SheBegins creates change through empowerment-based self-defense
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What does a more perfect future for you and the young people in your life look like? I had the pleasure of discussing this question … Continue reading
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What does a more perfect future for you and the young people in your life look like? I had the pleasure of discussing this question … Continue reading
Whenever you call Dr. Andrew Gilchrist’s direct primary care (DPC) office, there are no phone trees. There isn’t a receptionist picking up, either. Instead, Gilchrist … Continue reading
When Lainey Morse originated the idea of combining goats and yoga, she had no idea her small Oregon farm would be the topic of worldwide … Continue reading
Eric Finan is dealing with a broken toe when Eugene Weekly sits down to talk with him. The injury is the result of a mountain … Continue reading
Everyone who has taken a bite of a fondant-covered cake knows that aesthetics aren’t everything when it comes to food. Sure, it’s fun to eat … Continue reading
Lane Community College will offer its first yoga instructor certification program in January. The 200-hour training emphasizes injury prevention and therapeutic approaches to give instructors … Continue reading
Candy flavors. Feels cool. Seems harmless. Kills it on Instagram. Easily concealed from parents and teachers. For these reasons and more, electronic cigarettes have exploded … Continue reading
It was Oct. 29, the night we came home from the hospital with our baby girl, and the scene was utterly ridiculous. Approaching bedtime we … Continue reading
I got sick the summer between my freshman and sophomore years at the University of Oregon. This wasn’t a one-and-done sickness. It was the slow-burning … Continue reading
So the new you wants to get in shape this year — a lofty goal that is easier said than done. If diets and gym … Continue reading