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Health and Fitness

Bowling Joy

Exercise, snacks and socializing at Emerald Lanes

EW-ExtraHealth 3 months ago

Walking through its nostalgic sliding doors, you’ll hear balls gliding down lanes, slamming into gutters and colliding with pins across the hardwood. As a longtime … Continue reading →

Dancing Anyway

For dancers taught to shrink themselves, access and belonging matter more than perfection

Health 3 months ago

I have always been plus-sized. Even as a child, I learned how quickly shame can attach itself to a body — not through lectures, but … Continue reading →

Clashing of Swords

The Eugene Fencers Club is making fencing cool again

Health 3 months ago

“En garde, ready, fence!” says Mindy Parks, president of the Eugene Fencers Club’s board of directors, as she referees a match. As two fencers fight, … Continue reading →

Building Back Your Inner Athlete

Want to get back in shape? EW sits down with UO baseball and golf conditioning Coach Darrell Hunter for the scoop

CultureHealth 1 year ago

Almost one month out from the beginning of the new year, how many of us can say we stuck to our resolutions? According to data-gathering … Continue reading →

From Shed to Strength

Sadie Lincoln, daughter of a founder of Eugene Weekly, started barre3, a fitness boutique with women’s bodies in mind

Health 1 year ago

In 1982 Elisabeth Lyman, Lucia McKelvey, Sonja (Snyder) Ungemach, Lois Wadsworth and Bill Snyder founded What’s Happening out of a small shed on Lincoln Street … Continue reading →

Get Moving, Go Nowhere

Cycling and spin classes are a low-impact, high-cardio opportunity to get active

HealthWhats-Happening 1 year ago

Running isn’t the only form of cardio available to those in TrackTown USA. Cycling, or spin, is a cardio exercise that has a low impact … Continue reading →

‘No Pain, No Gain is a Terrible Thing to Live By’

Getting stronger and being aware of how your body moves will help prevent sports injuries

Health 1 year ago

To put it simply, injuries suck.  It’s miserable to injure yourself doing something you love, and it’s infuriating to do it while exercising simply to … Continue reading →

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